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Facing insulting remarks at work and staying whole

Have you ever faced insulting remarks or slights at work?

You’re wondering how you can face this every day without becoming angry or bitter, or worse actually believing that these insults are true, and losing your sense of dignity and integrity in the process.

This vlog is for you or anyone you know who is experiencing this in the workplace. I’m featuring a special guest Dr. Shanesha Brooks-Tatum who is the Founder and CEO of the Life Balance and Wellness Institute (http://lifebalanceconference.com), she's a self-described warrior for women's wellness. Shanesha dissects what micro-aggressions are and together we outline practical, effective strategies you can use right now to face this and still maintain your sense of dignity and integrity.

Let me know what you think about the vlog, please leave a comment below.

Video production credit: www.audiochemists.net